Today I learned how to Hike. | Jimmy tries ep 3: How to Hike.

Oh, I looked down again. I’m gonna throw up. Hiking was phenomenal. I am so happy to be here!! Vancounver, British Colombia. That’s where we are at. What we are doing here, is celebrating a great friend of mine. Angel Robinson, it’s her birthday. The one thing that we all Continue Reading

DAILY VIDEO REPORTS: Day 4 Interview with CC Skiing Sprint (Women) Medalists

Whew, this was a smaller course than I anticipated which made the race challenging as we were too close to each other…and I finished second. Yes, I’ve won silver in the past. Oh, at first, I didn’t think I would perform well as short course races aren’t my strongest, I Continue Reading

Exercises for Skiing and Snowboarding – Jumping

Hi, guys. It’s Michael from St. Leonard’s Physio. Next video in our exercise series for skiing is looking at jumping, something that’s really toxic on our legs, really draining, requires a lot of energy. So, just make sure that when we’re doing these, we’re not doing too much volume. First Continue Reading

Backstroke swimming technique | Arms | Part 2 | How to swim back

The hands during backstroke might seem like they are doing crazy things when you see them in slow motion. However, once you understand each movement and practice it, it will make more sense. I divided it in 4 stages. It all starts when the hand is in the recovery stage. Continue Reading

Flutter Kick Swim Instruction (freestyle & backstroke kick technique) #swimlesson #flutterkick

You want to make sure that you have floppy feet Now sometimes you’ll run into swimmers who have flexed feet and they’ll be stiff and they’ll be kicking like this in the water What you want is to have long feet, you want to have floppy feet on the end Continue Reading

Boardwalk Holiday Ice

Your holiday tradition is back! Bring your family and friends for a magical experience at the Santa Cruz Beach Boardwalk’s Holiday Ice. Experience a one-hour session of ice-skating at the beach. Indulge in festive food and beverages, watch holiday movies and enjoy select rides. Plus, play mini-golf, laser tag, and Continue Reading

Reaction Sniper Drill | Nick Suzuki and Cale Fleury GoPro footage

Hi guys, this is Cale Fleury and my good buddy, Nick Suzuki. We’re working on our reaction time with the HockeyShot Reactive Sniper. So we have five arrows which tell us where to shoot, and four different colors to tell us which type of drill we’re doing. For the green Continue Reading

Girón Ecuador Hiking at Laguna de Busa + WATERFALLS!!!

>>Amelia: Hola veggie lovers. Fuimos a visitar Girón y JP, ¿disfruta la belleza natural? [Laughter] >>JP: Sí.>>JP: I don’t think that’s right. >>A: I don’t think that’s right.>>A: Cuz I don’t know how to say, “did you enjoy.”>>JP: Disfrutio.>>A: Disfrutio.>>JP: Yeah. Disfrutio.>>A: Well, we went to Girón, and we enjoyed Continue Reading