How to Benefit from Equine Therapy

How to Benefit from Equine Therapy


How to Benefit from Equine Therapy. Equine therapy is a form of experiential learning
in which an individual learns by riding a horse. Here are ways that you can benefit from interacting
with a horse. You will need and horse. Step 1. Increase your self confidence. When you learn that you can control a horse
that weights 1000 pounds, you will increasingly take control of other aspects of your life. Step 2. Improve your interpersonal skills. Horses offer unconditional love to their riders. This serves as a stepping stone toward helping
you feel better about yourself and others. Learning to trust a horse often leads to increased
trust in other people. Step 3. Improve your sensitivity to non-verbal communication
cues. By becoming sensitive to the horse’s response
to non-verbal communication, you will develop a greater awareness of how these cues play
a role in your interactions with other people. Step 4. Become more extroverted. Grooming and caring for a horse is a great
way to redirect your attention and interests outwardly. Step 5. Become more assertive. Riding a horse requires you to be assertive
while giving directions. This skill carries over into other relationships. Did you know Modern equine therapy has its
roots in the experiential movement therapy of the 1970s.

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