How to Do a Pommel Horse Routine | Gymnastics Lessons

How to Do a Pommel Horse Routine | Gymnastics Lessons


A pommel horse routine can be incredibly simple
or incredibly difficult. Just like the other events, it requires a
mount, some skills in the middle, and a dismount. He’s going to combine all kinds of scissor,
leg cut elements and circle elements, and a handstand dismount. Pommel horse is one of the most difficult
events for many gymnasts, just because it’s incredibly specific for a type of support
strength. If you have flexible shoulders and you have
a really strong support, you’re able to do much more complicated tricks than people who
are not strong in those areas. So here’s a pretty intermediate pommel horse
routine by Yuri. So here comes his mount. He’s going to mount with a simple leg cut
to circles, excuse me. Now he’s doing leg cut again, and leg cut. Now scissor, scissor half, scissor travel,
handstand dismount.

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