inline speed skating How to get a good position (pascal briand vlog 67)

inline speed skating How to get a good  position (pascal briand vlog 67)


today I will give you a few tips about how to set up your skating position [Music] I like to think of the setting of my skating position like setting my own bike for the setup of the upper body in skating is it a bit like setup the eyes or the distance of the underbar in front of your bike and the setup of your ape is little bit like setting the sit on your bike also so let’s look how I choose this [Music] [Music] you [Music] so there is two important information for setting your position first one is to be as much higher dynamic as possible and second is to find a position where you can push as good as possible and save as much energy as possible at the same time so being a real dynamic is taking as little air resistance as possible so the more you can make a smaller and compact position with your body the more aerodynamic you are probably so the less energy you will need to make speed [Music] [Applause] [Music] this angle is quite important when you can feel that your stomach is kind of touching the upper part of your leg it’s quite a good sign for being in a good position if you’re – I you don’t feel this here you can feel it’s kind of in contact easier and easier with the years but it’s a good sign for having a good skating position also be careful between what you feel and what is reality most of the time we feel we are in correct position and when you look video or picture we don’t think we are ready like this so there is a little difference between our thinking and their relative so you have to be a bit hard on yourself and try to be always a little more perfect than what you are thinking at the moment [Music] Hey you and [Music] Oh [Music] you [Music] [Applause] [Music] you [Music]

19 thoughts on “inline speed skating How to get a good position (pascal briand vlog 67)

  1. ahhh la position du cycliste, un grand classique de Pascal ………. et tu as raison,, c'est parlant et très bien visualisé sur ta vidéo  PS : travaille tes abdos mouhahahaha (je rigole)

  2. Excellent, merci pour ces précieux conseils que je metterai en pratique
    Bien que ton anglais soit tres bon, cause nous donc en francais bon sang !,
    Assumons notre langue, les non francophones peuvent aussi lire les sous titrages, et je suis bien loin d'être un furieux nationaliste (!) .
    Pour une fois que l'on a la chance d'avoir une vidéo pedagogique d'un (ex) champion francais c'est quand meme dommage non ?

  3. Merci pour ce tutoriel. Je me suis toujours demandé comment vérifier ma propre position qui, effectivement, est plus haute que mes sensations me laissent croire :-/

  4. Here again:
    You need keywords of skating in your titles. for example "speedskating body posture or postion"

    Please do the corrections in all your videos.
    The work you put already into these videos should pay off.

  5. Thanks a lot for this tutorial…Nevertheless, how don't you feel any pain while crouching like this? As soon as i do it for a few seconds, i already feel a lower back pain and tiring hamstrings… Any tips about it?

  6. Thanks for the tips! I have one question though – when I try this, my back starts to hurt after only a few kilometres.

    Is it a sign that I’m using wrong technique? Or is it just something my back need to get used to?

    Thanks again!

  7. Hello uncle I am indian girl. I am a new skate student. I saw many of your videos. I was very useful for me. Which country are you uncle? Thank you for your training videos.

  8. Запишите пожалуйста, уроки по тренировке мышц спины. Очень сложно долго сохранять позицию по причине слабых мышц спины.

  9. Hi , this is Bhaskar. thanks for tips. please come to india to visit my place. we want support to develop alot.

  10. 파스칼 많이 늙으셨네요~~!
    덕분에 더블푸쉬를 배웠어요 감사합니다 파스칼~~^^

  11. I love your tutorials. I am a derby player training for the New York skate marathon and find them so so helpful in the transition from quads and fitness inlines over to speed skates! Thanks for sharing. 🙂

  12. Merci beaucoup Monsieur I am from India 🇮🇳🇮🇳 I know how to talk in French nd merci again for your training videos.

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