Popeye Breathing Technique for Swimmers: Swim Training by SwimSmooth – Ep. 6

Keeping one goggle in the water and one goggle out is a very abstract way to make sure you’re keeping your breathing head or your head position, I should say, when you’re breathing in the right spot. It’s a nice abstract thing to look for, is this line that separates the water and the air, or the sky above. Give it a try yourself. Chew your spinach like Popeye and you’ll help to keep your head nice and low, and keep your body position nice and high.

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