Swim Freestyle: Body Position & Technique | Front Crawl Swimming

(upbeat music) – Today, we’re talking about establishing a good freestyle body position in the water. Having the correct body position in the water allows us to be more streamlined, which not only ensures that we improve our efficiency as we swim, but will aid our stroke and help us Continue Reading

3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon

– Swimming is a highly technical sport and getting the hang of that technique is no easy task, but then swimming with the wrong technique could mean that you’re swimming inefficiently, on other words, making it a lot harder then it should be. – Yeah, the best way to improve Continue Reading

How To Breathe On Both Sides Whilst Swimming | Triathlon Training Explained

(upbeat music) – Welcome back to Triathlon Training Explained powered by Training Beats. Now, as you can see this week we have headed to the pool up at Team Bath training centre because we’re gonna be delving into bilateral breathing. – Bilateral is otherwise known as both sides. So, simply Continue Reading

How To Choose A Wetsuit | Open Water Swimming & Triathlon Wetsuits

– Wearing a wetsuit in a triathlon can significantly aid your swimming. It helps you keep your body warm, also helps to make you more buoyant in the water and even act as protection against other swimmers and their flailing arms. – Oh come on Mark, surely a wetsuit is Continue Reading

What Are The Best Swimming Goggles For You? | How To Choose A Goggle Lens Color

– Well, today we’re at Team Bath and we’re gonna be discussing the colour of our goggles. But specifically the lens colour of our goggles. Now this might sound quite odd because most of us probably just choose goggles that we like the look of most and the colour of Continue Reading

Top 9 Pool Swimming Hacks | Swim Training Tips

– There’s a lot that we can learn from professional swimmers and I’m not even talking about their beautiful and efficient swimming strokes. Today, I’m talking about hacks. I mean, if you swam twice a day, six days a week, then you’re probably going to find some ways to make Continue Reading

3 Essential Weekly Swim Workouts

(upbeat music) – Swimming is arguably the discipline that most of us struggle with committing to on a regular basis, once you find the time to actually get to the pool, unless you’ve got friends there, or a club to train with, it can be really hard to find the Continue Reading

A Guide To Wild Swimming | Open Water Swimming For Beginners

(mellow upbeat music) – I’m feeling adventurous, today I’m going to be going wild swimming. Now, you might be wondering what’s the difference between that and open water swimming? Well basically, there are no lifeguards, there’s no lane ropes and it’s free and in the nature, it does feel amazing Continue Reading