8 Open Water Swimming Skills To Practise In The Pool

– You might not be lucky enough to have somewhere warm and sunny or an open water venue near to where you live but don’t worry, you could actually replicate a lot of your open water skills in the local pool, meaning you’re nice and confident and ready for race Continue Reading

Treading Water Swim Lesson ‘The Season Day 16’ Helpful tips on how to swim #swimlesson #treading

Alright summer leaguers this is day sixteen. I just got in from practice, we worked on treading. Now treading is a skill a lot of times they use it for life-saving and just staying up above the water but it can actually be used in training as well to help Continue Reading