Beginners Guide to Cross-Country Skiing

Hi, welcome to the video. I’m Daniel and we’re in the beautiful Italian Dolomites to introduce you to the sport of cross-country skiing. Cross-country is a great way to get outdoors and stay fit in the winter and in this video we’ll give you a basic introduction to the sport. Continue Reading

The Rules of Rink Hockey (Roller Hockey, Quad Hockey) – EXPLAINED!

Ninh explains the Rules of Rink Hockey The object of the game is for your team to score more goals than the opposing team. Rink Hockey, sometimes referred to as Roller Hockey or Quad Hockey, is a variation of the sport of hockey that is played indoors on a dry Continue Reading

How To Turn In A Small Confined Space – Inline Skating tutorial

Step one is you have to push. So it’s… it’s really simple you just, I’m going to, I’m going to push with my right leg so you just push out. And If I’m going to turn to my left, Now let’s see if I can, there’s a, the, the little Continue Reading

T1 Triathlon Transition | How To Go From Swim To Bike

– Well, as you can see, Frasier is just about to come out of the swim. He’s gonna be hiking up the beach and towards his bicycle into transition, T1. Now there’s a lot to think about and a lot to do in a very short space of time, and Continue Reading

How to Ice Skate : How to Do a Left Foot Outside 3 Turn on Ice Skates

Hi I?m Simone Fisher and I’m here at Clearwater Ice Arena in sunny Clearwater Florida, on behalf of Expert Village, o k where going to start out with the left foot outside 3-turn and the way you would like to begin this is to just learn the arm positions by Continue Reading

How to Play Ice Hockey : Skating Backwards in Ice Hockey

All right. Similar to the skating forward is backwards skating. What you’re going to do is, you’re doing the same thing. You’re bending at your knees. You’re leaning forward. Legs spread apart and you’re going to generate the power, but in front of you instead of backwards. And you’re going Continue Reading

How to Ice Skate : The Two-Foot Glide: Ice Skating for Beginners

Hi, my name is Charlene Dodge and I’m here at the Clearwater Ice Arena in Clearwater, Florida and on behalf of Expert Village this is beginning ice skating. Hi, I’m Sharon Cook, I’m a skating school director at Clearwater Ice Arena and I’m here to demonstrate a 2 foot glide. Continue Reading

Upper body workout + Skate sesh with boo Johnson

How to Play Ice Hockey : Skating Forward in Ice Hockey

Alright something that all hockey players are good at uh young or old is and it’s a very important part of the game it’s how you skate. Uh if you skate improperly you slow yourself down, but if you do it the right way you?re going to generate a lot Continue Reading

How to Ice Skate : How to Stop on Ice Skates

Hi, my name is Charlene Dodge and I’m here at the Clearwater Ice Arena in Clearwater, Florida and on behalf of Expert Village this is beginning ice skating. Teaching a stop to a beginner skater they march forward, they put both feet together and then they press out. I would Continue Reading