How to make a hiking stick from a PVC pipe

Hi and welcome to another episode of Great Cove Adventure Films. Today I have a project I want to show you – I’m going to show you how you can make a hiking stick from a PVC pipe. This is a 1 inch PVC pipe, and it’s the schedule 40 Continue Reading

2015 Rollerblade Mens Inline Skate Buying Guide by INLINESKATESdotCOM

Thanks for joining us at We’re going to run you through the 2015 Rollerblade Men’s inline Skate Buying Guide. This will give you the opportunity to research feature upgrades and price comparisons. Starting at the bottom and moving all the way up the line. The Rollerblade Zetrablade. Some key Continue Reading


*Groans* *Music* 5-4-3-2 Let’s roll! This is how we roll, this is how we roll, this is how we roll. This is how we roll, this is how we roll. Let’s roll, this is how we roll, this is how we roll, this is how we roll. Let’s roll out. Continue Reading

How to Train for Hiking || REI

hey I’m dr. Sam I’m a physical therapist here with REI co-op with the elbow vana we’re gonna demonstrate some exercises for you cross-training for hiking is great to really try and prevent injuries and power up the mountain for hiking the exercises will focus on our hip roll jump Continue Reading

¡Mejora tu patinaje hacia atrás! // Improve your skating backwards! // Ejercicios fáciles

Hello my dear rollers! How are you? I hope you’re very well my name is Carito for those who don’t know me today I’m very happy because we’re going to do some tips, some advices, basic exercises so that you can reinforce your roller skating backwards so if you guys Continue Reading

How to Use a Fitness Disc : The Speed Skating Workout on a Fitness Disc

The next exercise is going to be speed skating. We’ve already learned the side lunge, from side to side, so in this exercise we’re going to be alternating our side lunge from side to side. Remember in the side lunge you go back on just a slight diagonal, keeping the Continue Reading

Learning to Swim as An Adult: How To Glide in Water

Hi I’m Alex and I’m a certified swimming instructor with AquaMobile. Let’s recap our previous lesson when we learned how to do front and back floats. Remember, when doing back floats, to tilt your chin slightly back and look up at the ceiling. Push your hips and stomach up to Continue Reading


– What’s up, guys? I’m walking over to the LA Fit Expo right now. See you soon, and I brought some snacks with me. So, if you guys wanna do some reps for cash, stop buy the booth. 16 hundred, see you there. (woman screams) – Oh, my goodness! (chill Continue Reading

¿Aplicaciones p/ recorridos de patinaje? // Apps for roller skating routes?

Hello my dear rollers! How are you? Welcome one more Thursday to this channel if you’re new here, my name is Carito and I hope you’re ready because today about 4 applications available in Android and iOS so let’s put them on a test because who doesn’t like to do Continue Reading