We are going to now teach them to close open close and this is my introduction into going from forward to backward and then a little bit of backwards to forward and side skating. So you are going to have them turn sideways on the track, you’re going to have Continue Reading
These 5 exercises will keep your legs from sinking in freestyle and help you swim faster and smoother! 1- The first exercise is butterfly kick. you might not think this is good for your freestyle but the reason why your legs sink is because your hips are sinking. so you Continue Reading
What’s up everybody, its Chris Davenport, professional big mountain skier and GoPro Athlete. I’m right here in my backyard in Aspen, Colorado. It’s a beautiful day. You know, when I’m out skiing, when I’m shooting with my GoPro, which is pretty much all the time, I always have the Chesty Continue Reading
(dramatic music) (clocking ticking) (mechanical typing) – This is a swimming pool clock and whether you’ve used one or not, you’ve probably noticed a clock like this on the wall of your local swimming pool that isn’t there to tell the time. This is actually a pace clock and it’s Continue Reading
Workout is the combination of high intensity and low intensity .Without wasting time. Let’s get started.Are you ready let’s go.Take the right leg back touch it come up.You got it. Let’s pick up the speed and you go.
Learning to Lipslide a rail can be tough because you have to get your tails over the rail. It’s smart to start on a tube rail or a box to be safe. We want to avoid catching our tails at all costs. So before learning Lipslides, make sure you can Continue Reading
Jake what are you doing he’s right in there take a look Jake what is that have you guys it look it’s simply black no forget the bottom no dude we can’t go in there there’s no way we’re going in there with that thing look if we’re gonna have Continue Reading
As you can see in these clips I’ve actually got frontside carves to title in the shallow end pretty good. I have them pretty good at this point. i have backside kickturns to tile in th shallow end but I dont really count those. You know, kickturns just arent as Continue Reading