3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon

– Swimming is a highly technical sport and getting the hang of that technique is no easy task, but then swimming with the wrong technique could mean that you’re swimming inefficiently, on other words, making it a lot harder then it should be. – Yeah, the best way to improve Continue Reading

How To Breathe On Both Sides Whilst Swimming | Triathlon Training Explained

(upbeat music) – Welcome back to Triathlon Training Explained powered by Training Beats. Now, as you can see this week we have headed to the pool up at Team Bath training centre because we’re gonna be delving into bilateral breathing. – Bilateral is otherwise known as both sides. So, simply Continue Reading

The Catch – How To Swim Front Crawl | Freestyle Swimming Technique

– Swimming fast is a combination of fitness and great technique. One is about physical hard work, the other slightly more mental. – Yeah you can spend hours plodding or thrashing up and down the pool per week doing thousands of metres and see very little difference in your swim Continue Reading

Popeye Breathing Technique for Swimmers: Swim Training by SwimSmooth – Ep. 6

Keeping one goggle in the water and one goggle out is a very abstract way to make sure you’re keeping your breathing head or your head position, I should say, when you’re breathing in the right spot. It’s a nice abstract thing to look for, is this line that separates Continue Reading

Swimisodes – Freestyle Swim Technique – Body Rotation

We have a series of drills that we use to help you rotate your body more . And the first one we do is just simply a body rotation drill. With the fins on and, I want you to grab your snorkel. With your hands at your side, you gonna Continue Reading

Swimisodes – Swimming Streamline

it amazes me what a slight difference in your body position can do to the drag forces the water is 800 times denser than air there’s no forgiveness in the water there’s no mercy you make a mistake you pay for it and I’d love to do this little drill Continue Reading

Swim Like Lucy Charles-Barclay | Swimming Technique Analysis

– Right, If I asked you to think of one of the fastest swimmers in the sport of triathlon, I’m pretty sure most of you would think of Lucy Charles-Barclay. Yeah, she has brought a whole new dynamic to the long-distance racing scene. She basically just attacks from the off Continue Reading

3 Essential Weekly Swim Workouts

(upbeat music) – Swimming is arguably the discipline that most of us struggle with committing to on a regular basis, once you find the time to actually get to the pool, unless you’ve got friends there, or a club to train with, it can be really hard to find the Continue Reading