3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon

– Swimming is a highly technical sport and getting the hang of that technique is no easy task, but then swimming with the wrong technique could mean that you’re swimming inefficiently, on other words, making it a lot harder then it should be. – Yeah, the best way to improve Continue Reading

Swimming – Turns – Freestyle Flip Turn Step #5

TURNS – Noodle Flip – Step 5 Here’s our 5th and final step in our learning sequence for flip turns. Why do it: In steps #2 through #4 of our flip turn sequence, we’ve asked you to flip straight over and push off on your back. Pushing off on your Continue Reading

Torpedo Kick in Swimming: Swim Training by SwimSmooth – Ep. 9

One of the most relaxing things you can do in your new Endless Pool is to pop a pair of flippers on like these from Finnies, uh Finnies rubber fins. They’re nice and flexible, nice and long. They’re going to encourage you to kick with this longer straight to the Continue Reading

Side Kicking Swim Drills: Swim Training by SwimSmooth – Ep. 10

Once you’ve established your torpedo shape in the water, it’s now time to take things a step further. Now what we’re going to do is an exercise simply called kicking on the side. Rather than having both arms out in front of you, one arm is going to go out Continue Reading