Welcome to my channel! All swimmers want to swim fast and correctly. But this can be difficult to achieve for those who haven’t been swimming competitively or training swimming in childhood. However, there is great news – by improving your flexibility, your technique will improve, making you look like you’ve Continue Reading

Isaac Newton will help you swim faster. Physics of swimming part 2

In the first part of physics of swimming we talked about floating in the water. On this video we will focus on another force that acts while you are actually swimming. Friction is what makes us move and also what slows us down in the water. To understand this you Continue Reading

Treading Water Swim Lesson ‘The Season Day 16’ Helpful tips on how to swim #swimlesson #treading

Alright summer leaguers this is day sixteen. I just got in from practice, we worked on treading. Now treading is a skill a lot of times they use it for life-saving and just staying up above the water but it can actually be used in training as well to help Continue Reading

Underwater swimming

I like the feeling of being underwater, moving, not breathing and yet not needing to breathe. It’s an escape, I guess, from everything: gravity, oxygen, work, feelings, thoughts, noise. They are all gone and all that is left is movement. Water particles moving all around. I become the laws of Continue Reading

Swimisodes – Swimming Streamline

it amazes me what a slight difference in your body position can do to the drag forces the water is 800 times denser than air there’s no forgiveness in the water there’s no mercy you make a mistake you pay for it and I’d love to do this little drill Continue Reading


Butterfly is the most technically difficult swimming style and it is also the most energy consuming Learning to correctly swim butterfly is a challenge and only a small number of amateur swimmers learn to swim this style properly But don’t let this deter you It is possible to achieve the Continue Reading

Swim Like Lucy Charles-Barclay | Swimming Technique Analysis

– Right, If I asked you to think of one of the fastest swimmers in the sport of triathlon, I’m pretty sure most of you would think of Lucy Charles-Barclay. Yeah, she has brought a whole new dynamic to the long-distance racing scene. She basically just attacks from the off Continue Reading

Swimming Freestyle smooth. Learn how to swim easy graceful front crawl..

Smooth freestyle Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes, open water swimmers, waterpolo players, crossfit athletes and basically anyone wanting to swim as a workout. The first thing to note is the position of the body. The more horizontal your body is, the easier it Continue Reading

Swim Faster With THIS Posture

Welcome to the Effortless Swimming YouTube channel. My name’s Brenton Ford. And this is feedback Friday, where every Friday, we bring you a video of someone’s stroke to help you better understand what to look for, and how to change it, so you can swim faster and more efficiently. Today Continue Reading